Since its inception, Complete Athlete has introduced programming that equips student-athletes with the skills and support they need to increase their emotional health and be successful in athletics, and other aspects of their lives,

• Brief, engaging videos of student-athletes to help reduce stigma and encourage help-seeking
• Informal, drop-in support groups designed to specifically address the unique concerns of student-athletes
• Informational sessions that offer prevention and positive coping strategies (e.g. stress-reduction, resilience building) to help student-athletes understand how to manage their mental health
• Research to advance our understanding of the connections between mental health and performance, and to help us further develop best practices for supporting the mental health of student-athletes

Complete Athlete is already making a very real impact on the lives of NAFBF student-athletes, and the program has received positive feedback from student-athletes, coaches and athletic departments.

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